Tuesday, November 22, 2011

380lbs Max Bench Press - One Rep


380lbs bench press - one rep. No liftoff or shirts - a truly unassisted max. (though the spotter was close by just in case) I'm glad I didn't need him! Humming sound is an industrial fan. 45lb olympic bar 45 lb weight x 6 25lb weight x 2 5lb weight x 2 2 1/2 lb weight x 2 www.hguols.com http

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